Vitamins & Supplements
Natural supplements are growing in popularity, and formulas are becoming more effective. If you are searching for natural ways to stay healthy or manage medical conditions, natural supplements are a great alternative to prescription drugs.
The dangers of taking prescription drugs are becoming more widely known, and people are trending more toward using natural solutions like vitamins and supplements.
The most popular supplements today include curcumin as an anti-inflammatory and improve your overall health, omega-3s (fish oil) to keep your heart healthy, melatonin to help with sleep issues, CoQ10 for brain health and memory enhancement and vitamin D for healthy bones.
There are even effective natural supplements like Enhanced Male to help treat ED in men.
Is daytime sleepiness putting your heart at risk?
Having trouble staying awake all day? Are you drowsy in the morning? Dozing off in the afternoon? You could be at risk for a heart attack or stroke, and even your doctor doesn’t know it! Like many of our readers, I’ll bet you take heart health seriously. You’ve worked hard to lower your cholesterol and […]
8 natural ways to balance your emotional and physical health
Today, I’d like to talk to you about a touchy subject—how emotional health affects your physical health. In Western medicine, doctors are trained to separate mind and body, when the two are inseparable. In fact, treating emotional difficulties very often improves physical ailments dramatically. That’s what happened with a reader we’ll call Brian. After several […]
BPA exposure may spike blood pressure reading, heart danger
Perhaps you’ve heard of bisphenol-A (BPA), a chemical compound found in plastic bottles and packaging and in the linings of food and drink cans. Even if you haven’t heard of it, you have most definitely been exposed to it. In fact, more than 92 percent of people ages 6 and older have detectable levels of […]
7 ways to keep illness from spoiling your summer travel
It’s summertime and that can only mean one thing: travel! Regardless of whether you’re planning a low-key, local “staycation,” a road trip to a different part of the country, or a big international trip, travel can wreak havoc on your body. It can strain your immune system, mess with your sleep, and even cause you […]
4 hidden health benefits of a highly visible summer fruit
Originally Published: July 27, 2016 It’s one of my favorite times of year. Peach season. Peaches start ripening in May, but the best peaches aren’t plucked until June, and then continue through August or September. And there are few foods on this earth more perfect than peaches. As sweet and delicious as any dessert, but […]
The heart supplement the FDA now says you should take
For a long time, the medical and pharmaceutical industries having been wanting us to believe that the best way to deal with cardiovascular disease (CVD) is to take a cocktail of heart drugs and to regularly see a cardiologist. (Since procedures and surgeries may be needed, after all). But now, a supplement that has been […]
Nature’s anti-inflammation hero is also a healthy blood sugar powerhouse
My experience in the health space has taught me that there are three words we should all live by. Prevention is priceless. Time and time again, I’ve seen family, friends, and acquaintances discover that truth the hard way—by looking back at what they could have done differently to avoid becoming ill. For example, anyone struggling […]
Eat your vegetables…but take your multivitamin, too
When you were little, you were probably told countless times by your mom to eat your veggies. Just like your mom’s mom told her to eat her veggies. If you have a child or grandchild of your own, I’m sure you implore them to do the same. The reason for generations of parents “sounding like […]
The blood sugar all-star no one is talking about
The article below was written for Newport Natural Health by Robert Iafelice, MS, RD, LDN. Learn more about Robert and our other experts here. According to recent statistics from the CDC, nearly half of American adults have either diabetes or prediabetes!1 To make matters worse, the presence of diabetes confers a 2- to 4-fold increased […]
Can supplements help combat COVID-19?
With the novel coronavirus (SARS-CoV-2) hitting its peak in some states this week—and with peaks projected in the coming weeks throughout the rest of the country—researchers and pharmaceutical companies are working at lightning speed to develop a vaccine and a cure for this deadly virus. Several possibilities are being explored in this arena, and we […]
