Chromium

Chromium is a mineral needed for proper energy. Those who are diabetic or elderly may have trouble getting enough from their diet. The most common sources for chromium are meats, cheeses, molasses, whole grains, coffee, tea, potato skins, and beer.

Chromium is especially important if you have blood sugar control concerns, as it helps stabilize blood sugar by moving glucose from the bloodstream to your cells, as well as helping you to digest your food.

Chromium additionally supports heart healthy by decreasing your risk for coronary artery disease and helping maintain correct cholesterol levels.

Further, chromium can help you fend off osteoporosis, as it slows the loss of calcium from the body

The blood sugar all-star no one is talking about

The article below was written for Newport Natural Health by Robert Iafelice, MS, RD, LDN. Learn more about Robert and our other experts here. According to recent statistics from the CDC, nearly half of American adults have either diabetes or prediabetes!1 To make matters worse, the presence of diabetes confers a 2- to 4-fold increased […]

Control your blood sugar, prevent Alzheimer’s disease

Nearly 6 million Americans live with Alzheimer’s disease. By 2050, that number is expected to more than double to around 14 million. One in three seniors dies of Alzheimer’s disease or some other form of dementia.1 These are scary stats. They mean that nearly everyone has a loved one, or knows someone, who suffers with […]

Five Blood Sugar Control Supplements

Type 2 diabetes affects more than 30 million people in this country. Another 8 million are thought to have it but aren’t diagnosed. So, let’s talk diabetes defense. In addition to today’s many pharmaceuticals, Nature offers us some potentially game-changing, highly effective blood sugar managers. These time-tested natural allies can help you wean yourself off of a nasty sugar habit and get your blood sugar numbers back under control quickly, safely and with little-to-no risk of unwanted side effects.

8 healthy steps rising seniors should never avoid

College-age kids are called “rising” when they’re about to move up a grade, like from sophomore to junior. So let’s call those of you now 50–64, who will become 65 and older over the next 14 years, “rising seniors.” The threat to rising seniors A recent report warns that many rising seniors face trying years ahead—more […]

Supplements to Lower Blood Sugar: 4 Nutrients That Work

Getting your blood glucose levels under control has immediate health benefits – you will feel better, find it easier to maintain a healthier weight, have more energy, put less strain on your joints, and maintain healthier cholesterol and blood pressure levels. Exercising, adopting healthier food choices and losing weight are the first steps in controlling […]

Chromium Helped My Patient’s Prediabetes

Dirk was one of those patients who was just not sold on the need to take vitamins of any kind. When he was in his 40’s, his wife managed to get him to take a daily multi-vitamin, but other than that, he wasn’t interested. Unfortunately, his eating habits left a lot to be desired, too. […]

Prediabetes Symptoms and 4 Natural Treatment Remedies

The “diabesity epidemic” is a good example of how overall health has declined in recent years. “Diabesity” is the name given to the ever-growing number of people being diagnosed with dual health challenges — excess weight and difficulties with blood sugar management. These two conditions go hand in hand. And they are wreaking havoc on […]