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Pain Relief

Pain can effect all parts of the human body. Most pain in the body comes from inflammation. The most common types of pain in need of relief include back pain, arthritis, bone pain and stomach aches.

Timing is key when taking medications

When you are prescribed a medication, the instructions on the bottle usually provide very generic instructions. “Take one pill once a day” is a typical directive. Rarely does the bottle (or the more detailed instructional pamphlet, for that matter) tell you exactly when or what time to take the drug. And it turns out, this […]

Are You Wasting Money on Turmeric?

If you’re a fan of Indian food, you’re probably quite familiar with turmeric. A member of the ginger family, this brilliant yellow-orange spice is used frequently to make curry—a staple in Indian and other Asian cuisines. But turmeric is far more than a culinary staple; it’s a centuries-old medicine too. One of its most active […]

Prevent back pain by sitting correctly in 5 simple steps

Back pain is the leading cause of disability in the US and throughout the world. It’s a complicated problem with dozens of causes. Accidents, injuries, and degenerative disk diseases are major culprits. Back pain can also directly result from health conditions such as osteoporosis or kidney disease. But the most common daily habit that contributes to back pain is sitting. While you can’t very well give up sitting…you can follow these simple tips to minimize your risk and relieve your pain.

4 safe and healthy post surgery recovery tips

When it comes to physical ailments, we’re all for healing slow and steady, using what nature has so generously given us. But sometimes, surgery is the only answer. If you’re planning on going under the knife, here are answers to 4 frequently asked questions about the best way to heal and protect the body after […]

5 best nutrients for natural joint pain relief

Arthritis pain is one the biggest reasons people visit our supplement store. By the time they call customer service for advice, many of them are already taking a prescribed pain medication, but it’s not doing enough. Some of them are even taking aspirin and ibuprofen on top of their prescriptions, but their pain is still […]

The most counter-intuitive way to fight arthritis pain

If you live with arthritis, the first few minutes of your day can be agonizing. The aches, pains and stiffness in your hips, legs and feet when you walk down the stairs. The throbbing pain in your wrists and fingers as you grasp your cup of coffee. The stiffness and aches in your neck and […]

10 Drug-free Pain Relief Techniques I Recommend

massage
A disastrous epidemic is affecting people all across the country—rich and poor, young and old, male and female. It doesn’t discriminate, and it shows no signs of slowing down. I’m talking about opioid addiction. Nearly 4 million Americans use opioids for nonmedical reasons every month, and many of these people became addicted after getting a […]

Turmeric Curcumin: A safe, natural alternative to your arthritis medication

What Is Arthritis? Arthritis Treatments What is Curcumin? Curcumin Reduces Pain and Inflammation Curcumin Dosage for Arthritis If you have osteoarthritis, then you know pain. This debilitating condition affects nearly a quarter of adults in America (upwards of 54 million people). And more than $80 billion dollars is spent every year on treating arthritis—usually with […]

This acetaminophen side effect can harm your relationships

How many times have you said to somebody, “I feel your pain.”? Well, believe it or not, if you take acetaminophen on a regular basis, maybe you can’t. A new report concluded that acetaminophen can blunt your ability and capacity to be empathetic. The report is yet another strike against acetaminophen, which already has a […]

Natural arthritis treatment before surgery

Woman with Knee Pain
Arthritis is a painful reality for nearly one quarter of adults in America (54 million people). We spend $81 billion dollars, every year, on medical costs related to arthritis treatment. But, despite the billions spent, a major new report has found that much of that treatment is largely ineffective. Truly, it is adding insult to […]
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